Therapy for Leaders and High-Achieving Leaders

Whether you are a business owner, lead in some capacity at an organization, or lead in your own home—constantly striving for success, meeting external expectations, and pushing through life’s demands—therapy with Jessica can be a transformative space for you. Often, high performers struggle with:

• Anxiety and constant worry due to perfectionism

• Burnout and exhaustion from always being “on”

• A sense of disconnection from themselves or their loved ones due to lack of self-care

• Feelings of overwhelm despite outward success

Together, we’ll explore how to ease the pressure, manage your stress, and prioritize your mental and emotional well-being. I provide a non-judgmental space to reconnect with yourself, set healthy boundaries, and find balance in your life—allowing you to thrive both professionally and personally.

Investment Rate: $255 for 55-minute sessions

Premarital and Couples Counseling

Strong relationships are built on communication, trust, and emotional connection. Whether you’re preparing for marriage or navigating challenges within your partnership, premarital and couples counseling is a supportive space for you to:

• Deepen communication and understanding

• Strengthen your emotional connection

• Navigate conflicts and misunderstandings

• Develop healthier problem-solving and decision-making skills

• Set clear boundaries and enhance intimacy

I work with couples of all backgrounds to nurture their bond and build the tools needed for a fulfilling, long-lasting relationship. Together, we’ll work through the issues that create distance and bring you closer to a place of trust and mutual respect.

Investment Rate: $300 for 90-minutes session

Group Therapy for Black Women

As a Black woman, it can be difficult to find spaces that truly understand the unique challenges we face—whether it’s the pressure of juggling multiple roles, navigating trauma, or managing the impact of systemic oppression. Group therapy for Black women offers a healing environment where you can:

• Release anxiety and heal from trauma

• Share experiences with a supportive community

• Explore self-care strategies that are tailored to your needs

• Learn to set healthy boundaries in personal and professional spaces

• Rediscover your inner strength and create peace in your life

This group is designed to provide a culturally affirming space where your voice is heard, and your experiences are valued. It’s a place to grow, heal, and connect with other Black women on their journey toward emotional wellness.

Investment Rate: $85 per session

*Sliding Scale is Available