Ready to break the pattern of
shrinking to be loved?
Therapy for high-achieving Black women in Georgia & Florida who are exhausted from holding it all together.
You look strong on paper but feel exhausted inside — carrying relationships, expectations, and everyone else's emotions. You make the decisions, hold the plans together, and keep the peace, quietly wondering when it'll be your turn to fall apart a little. If you're tired of being "fine," you're in the right place.
Have you ever thought…
You've started to wonder why you're anxious when "everything is fine."
“I know I need boundaries, but I feel guilty.”
“Why do I always fall for the one who doesn’t love me back?”
“I’ve accomplished so much, but I still don’t feel fulfilled.”
“I’m the strong one for everyone else… but I don’t feel safe falling apart.”
“I’m always the one showing up for others, but when I need something... crickets.”
“When will it be my turn?
Helping women trace insecure attachment, people-pleasing patterns back to where they started — usually a family system that taught you to keep the peace instead of boundaries. Maybe a father who never made room for your feelings. Maybe a mother who modeled silence instead of voice. You learned to shrink before you ever got the chance to practice being seen.
Using attachment theory, emotionally focused therapy, and narrative work, I help you understand that pattern, find your voice, and build relationships — romantic, familial, and with yourself — that don't require you to disappear to be loved.
I work with a small caseload of private-pay clients because this work deserves real attention. If you're looking for therapy that will go deeper than coping skills but calls you to experience peace and connection, let's talk.
If you're reading this thinking "that's me" — it's not random.
It's a wound with a name, and you're allowed to set it down. I'd be honored to help you find your voice.
Choosing a specialized psychotherapist to better your life is an investment in yourself.
You are WORTH it.
Hi, I’m Jessica Mayo
Licensed Psychotherapist & your Beauti Therapist
I don’t “just” provide therapy or Beauti makeovers—I offer transformative experiences that impact your well-being for a lifetime.
Through therapy, my TEDx platform, and the Attachment Style Makeover workbook, I guide clients in healing shame, releasing self-criticism, and cultivating grounded, embodied confidence.
What it’s like working with Jess
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"I went from always feeling out of control
to learning to regulate my emotions, communicating my boundaries, and being more at peace. From the very first session, I felt heard and understood. My therapist created a safe space for me to explore my feelings without judgment. Thanks to Jessica’s guidance, I now feel more confident managing my emotions and tackling challenges in my life."
Therapy Client
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"Jess glams me up for every special occasion!
She simply just gets it right EVERY time! I have never seen myself look so beautiful! Jessica will forever be my Beauti Therapist!"
Elizabeth Mayo, Beauti Client
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"I have worked with many therapist but
Jessica was the first to guide me through healing wounds I thought would never go away. She helped me find my voice and set boundaries, and I finally feel like I’m living the life I’ve always wanted."
Therapy Client
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"The Beauti Therapist is the only beauty expert I trust my clients with!"
"As a Image Psychologist who works with all types of women, I recommend Jess to all of my clients! Her services isn’t just a beauty service—it’s a healing experience. I’ve learned to love myself both on the inside and outside. I never realized how connected my self-esteem and mental health were until now!"
Cecily Maraya, Image & Buisness Psychologist
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"Working with Jess has changed my Life!"
"Working with Jessica has been a life-changing experience. My therapist provided me with the tools and strategies to navigate my anxiety and negative body image. I’m so grateful for Jessica teaching me how to be compassion toward myself to heal."
Therapy Client
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"I have always been unsure about wearing makeup but...
"Jessica has made me become a believer in soft glam. I came in for makeup for a big event and left with so much more. The artist’s kindness and attention to detail made me feel so valued. I got so many compliments, and for once, I could see the beauty others saw in me."
Beauti Therapy Client
DISCOVER YOUR INNER “BEAUTI”
Why Beauti is Spelled With an I
We spell the word beauty as “beauti” with an I as our mission is to decolonize beauty standards that leave us feeling excluded, rejected and undervalued. Decolonizing beauty standards acknowledges the harmful impact of Eurocentric ideals that have historically marginalized and excluded individuals from diverse cultural backgrounds, body shapes, and skin tones. By embracing a broader range of beauty, we can create a more inclusive and welcoming environment for all.
Further, unrealistic beauty standards can contribute to poor body image, low self-esteem, and mental health issues such as depression, anxiety, and eating disorders. By challenging these standards and promoting body positivity, we can support you in developing healthier relationships with your body and improving your overall well-being.